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Mobil Synth S 10W-40 Or Mobil Super GF-2 <-Great for lifter nose on the EA82's
Change it every 7000 to 10000Kms (Subaru Service intervals are 12500Kms)
Penrite HPR15 in my EJ20G turbo, Valvoline XLD in my EA82.
Oh, and ~2500km interval on the EJ, 5-7000km on the EA82 (about to do the first one now on this motor).